In my plan to shape up, I have discovered some fabulous new foods. (I apologize that most are ready-made.) These are great new ways to have interesting things to eat that are healthy and quick. Check these out and please give some feedback if you want, or offer any alternatives you have found.
1. Green Giant Valley Fresh Steamers (particularly any one including potatoes) - I LOVE POTATOES!
http://greengiant.com/
2. Brown Rice - Just heat up the little cups and add veggies and chicken. Great for a meal at work.
http://www.minuterice.com/en-us/products/94/MINUTEReadytoServeBrownRice.aspx
3. Tangerines mixed into green tea. - The Dr. Oz show told me it was good for me.
http://www.doctoroz.com/videos/diets-every-decade
4. Almonds - unsalted and dry roasted (mixed with raisins because my trainer told me to. can't remember why that's important...)
5. String cheese - Sargento or Weight watchers (50 cal each)
Next on the list to try: pine nuts, oatmeal, and greek yogurt. Stay tuned! One pound down, 14 more to go!
3 comments:
Great list so far!! Good choices! Greek yogurt is awesome! I actually make my own yogurt at home! lol
Do you remember that I used to eat those little cups of rice at work? Love 'em!
And I love the blog...glad I found it! :) Good luck!
I'm interested to hear how your summer is going! Keep posting!! :)
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